I have to thank everyone for the patience, understanding and support for these past few years! I feel whole, healthy and beyond blessed.

  The Upside to this event has been a long thought out plan for the future and how I can pay forward all the love and support that sustained Rosy and me.

My parents, who passed way too early, started me on this path many years ago ....and to the many teachers that have guided me along the way - I thank you!

 Especially Sabumnim Herbert, and David-Dorian Ross who guided me to this Health and Wellness process. Most of this site is their words and wisdom that I have borrowed and attempted to blend.

Lastly - Callie Stewart for all the web design and editing skills that I lack!